Weigh In record (no journal entry) for 01 May 2018
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169.5 lb
Lost so far: 5.5 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2018:
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477 kcal
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Fat: 10.84g | Prot: 18.03g | Carb: 81.18g.
Breakfast: Добродія Супер Геркулес #1, Корица, Премия Мёд Липовый. Snacks/Other: Вареное Яйцо, Грейпфрут. more...
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losing 0.4 lb a week
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Mila_S.T.'s weight history
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