Weigh In record (no journal entry) for 29 April 2018
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180.0 lb
Lost so far: 0.5 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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481 kcal
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Fat: 11.06g | Prot: 51.33g | Carb: 44.07g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Chicken Breast. more...
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losing 3.5 lb a week
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Karen2222's weight history
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