Weigh In record (no journal entry) for 23 April 2018
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170.0 lb
Lost so far: 5.1 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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406 kcal
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Fat: 15.58g | Prot: 11.83g | Carb: 59.28g.
Breakfast: Премия Мёд Липовый, Корица, Добродія Супер Геркулес #1, Грецкие Орехи, Сухой Жареный Миндаль (без Соли). more...
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losing 1.2 lb a week
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Mila_S.T.'s weight history
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