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Falta cada vez menos, tres kilos menos y estamos OK 👍🏻
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156.5 lb
Lost so far: 39.7 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2018:
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1285 kcal
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Fat: 78.95g | Prot: 55.37g | Carb: 113.45g.
Breakfast: Membrillo. Lunch: Ensalada lechuga aderezada, Salsa Bolognesa, Ravioles de Carne, Salsa Blanca. Dinner: Patatas Cocidas, Tira de Asado, Ensalada lechuga aderezada, Crema de verduras Ross
. Snacks/Other: Colun Yoghurt Light, Regimel Jalea, Avellanas. more...
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1640 kcal
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Activities & Exercise:
Desk Work - 6 hours, Cooking - 2 hours, Cleaning - 3 hours, Apple Health - 13 hours. more...
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losing 0.6 lb a week
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