astraea82's Journal, 23 April 2018

I had a few cheats this week. My son turned 1 on Tuesday and as much as I tried to resist that cake, I couldn't help but eat some. It wasn't even good cake :(

Then there was another bday party for a three year old on Saturday. I had some cake then too, but did better as far as eating well for the rest of the day.

I am going to try to work out now that my son is sleeping more at night. It was so frustrating having my workout interrupted every 15 minutes after I put him to bed.

My healthy wage goal is coming up in two months! So I just have to lose these last ten pounds. I can do it :) I really want to surpass it :)
178.0 lb Lost so far: 20.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2018:
1072 kcal Fat: 82.06g | Prot: 61.40g | Carb: 21.41g.   Breakfast: Cooked Broccoli (Fat Added in Cooking), Heavy Cream, Chicken Thigh, Fresh Selections White Sliced Mushrooms. Lunch: Sargento Natural Provolone Cheese, T. Marzetti Simply Dressed Caesar Salad Dressing, Spinach. Dinner: Monterey Washed, Sliced Baby Bella Mushrooms, Broccoli, Bacon, Land O'Lakes Heavy Whipping Cream, Chicken Thigh (Skin Eaten). Snacks/Other: Whipped Heavy Cream (Unsweetened), Meijer Low Moisture Part-Skim Mozzarella String Cheese. more...
gaining 0.4 lb a week

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Comments 
Happy bday to your son! Now step away from the cake! :) 
23 Apr 18 by member: jengetfit123

     
 

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