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Mantendo o peso... Já tá bom... 😁
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143.7 lb
Lost so far: 8.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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1133 kcal
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Fat: 21.20g | Prot: 20.50g | Carb: 36.00g.
Breakfast: Danone Danoninho. Lunch: Massa Leve Escondidinho De Carne. Dinner: Devassa Cerveja. more...
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steady weight
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