Weigh In record (no journal entry) for 04 July 2012
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195.2 lb
Lost so far: 7.8 lb.
Still to go: 30.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 July 2012:
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2282 kcal
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Fat: 141.71g | Prot: 78.49g | Carb: 28.64g.
Breakfast: All-Natural Regular Pork Sausage, Coconut Oil, Fried Egg, Heavy Cream. Lunch: rinds, summer sausage. Dinner: low carb tortilla, brat, pork rib. Snacks/Other: cabbage, rum, red wine. more...
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losing 1.2 lb a week
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billsmetro's weight history
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