Weigh In record (no journal entry) for 16 April 2018
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1049 kcal
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Fat: 38.54g | Prot: 72.18g | Carb: 97.57g.
Breakfast: Requeijao Cremoso, Egg, Egg White, Bimbo Toasted Bread Double Fiber. Lunch: Tomatoes, Beef Steak, White Rice. Dinner: Tomatoes, Beef Steak, White Rice. Snacks/Other: Strawberries, Dannon Light & Fit Greek - Vanilla (Cup), Nestle Nido Fortificado. more...
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gaining 3.7 lb a week
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suelenbraz's weight history
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