Weigh In record (no journal entry) for 15 April 2018
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194.0 lb
Lost so far: 11.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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1133 kcal
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Fat: 21.26g | Prot: 35.64g | Carb: 201.41g.
Breakfast: Banane. Lunch: Diamant Zucker , Erdbeeren, Sellerie, Porree, Möhren, Friweika Grüne Klöße . Dinner: Like Meat Bratwurst, Gekochtes Ei, Frankenstolz Roggen Mischbrot, Gurke (Geschält). Snacks/Other: Möhren, Oliven, Kuhbonbon Caramel Vegan. more...
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gaining 1.1 lb a week
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