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2 weeks to go on this challenge...joining definately works. I'd like to enhance with a buddy either on the remaining weeks or on the next.
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163.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1530 kcal
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Fat: 69.50g | Prot: 77.06g | Carb: 148.34g.
Breakfast: Ultra Thin Sliced Swiss Cheese, Guacamole (Add on), Grilled Caribbean Salad, light style bread, egg. Lunch: special k, light and fit. Dinner: tortilla chips, half rack of ribs. Snacks/Other: Edy's Fruit Bars. more...
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losing 1.5 lb a week
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