Karen2222's Journal, 02 May 2018

181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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673 kcal

Fat: 23.85g | Prot: 31.77g | Carb: 84.03g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Keebler Club Crackers Original, Deli Sliced Ham, Sargento Deli Style Sliced Baby Swiss Cheese. Snacks/Other: Friendly's Premium Fudge Swirl Ice Cream. more...

2144 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...