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Carme D
Journal
01 May 18
Carme D's Journal, 01 May 2018
Carme D's Profile
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Weigh In record (no journal entry) for 01 May 2018
143.0 lb
Lost so far:
5.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2018:
1747 kcal
Fat: 101.25g | Prot: 40.13g | Carb: 187.27g.
Breakfast:
Aloe Botanicals Aloe Vera Juice.
Lunch:
Coca-Cola Coca-Cola Classic (12 oz), So Delicious Coconut Milk Unsweetened, Kroger Unsweetened Coconut Flake, Emerald Natural Almonds & Walnuts, Strawberries, Kirkland Signature Extra Virgin Olive Oil.
Dinner:
Potato French Fries, McDonald's Big Mac.
more...
1625 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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Carme D's weight history
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