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ddevante50
Journal
30 Apr 18
ddevante50's Journal, 30 April 2018
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Weigh In record (no journal entry) for 30 April 2018
215.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 April 2018:
2369 kcal
Fat: 91.61g | Prot: 102.13g | Carb: 288.60g.
Breakfast:
Silk Pure Almond Milk - Vanilla, Kellogg's Special K Vanilla Almond Cereal.
Dinner:
Fried Chicken Wing No Coating (Skin Eaten), Marketside Extra Large Five Cheese Pizza.
Snacks/Other:
Wonderful Halos Mandarin Oranges.
more...
2376 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
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