Claire Herstein's Journal, 30 April 2018

Can’t believe it!
161.5 lb Lost so far: 8.9 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2018:
325 kcal Fat: 10.75g | Prot: 28.50g | Carb: 30.00g.   Breakfast: R.W. Knudsen Family 2% Lowfat Cottage Cheese. Lunch: Chobani Flip Apple Crisp Twist. more...
gaining 0.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Claire Herstein's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.