Weigh In record (no journal entry) for 30 April 2018
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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2377 kcal
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Fat: 81.02g | Prot: 129.67g | Carb: 277.64g.
Lunch: Patatas Cocidas, Milanesa de Pollo. Dinner: La Campagnola Atún en Aceite, Arroz Blanco. Snacks/Other: Energy Drink Reaktor, Pebete, Pebete, Energy Drink Reaktor. more...
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losing 0.3 lb a week
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kayler_lp2's weight history
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