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24.2
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141.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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1570 kcal
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Fat: 54.50g | Prot: 126.00g | Carb: 123.00g.
Breakfast: All Whites 100% Liquid Egg Whites, Naturegg Eggs, Panera Bread Asiago Cheese Bagel. Lunch: Trader Joe's Flank Steak. Dinner: Dunkin' Donuts Blueberry Bagel, Naturegg Eggs, Kirkland Signature Egg Whites. Snacks/Other: Halls Sugar Free Cough Drops, Dunkin' Donuts Blueberry Bagel, Naturegg Eggs. more...
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losing 7.0 lb a week
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