Blawson02's Journal, 16 April 2010

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Weigh In record (no journal entry) for 16 April 2010

290.4 lb Lost so far: 29.6 lb. Still to go: 105.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2010:

1903 kcal

Fat: 73.07g | Prot: 65.93g | Carb: 232.00g. Breakfast: Carmel Iced Blended, Powdered Creamer, Sugar, banana, Coffee (Brewed From Grounds). Lunch: Double Cheeseburger, Cheeseburger. Dinner: Grilled Chicken Ceasar Salad. more...

3209 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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Blawson02's Journal, 16 April 2010

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