lauriemisner's Journal, 15 April 2010

154.4 lb Lost so far: 10.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

---

1423 kcal

Fat: 27.61g | Prot: 66.97g | Carb: 227.66g.   Breakfast: banana, 1% Fat Milk, banan nut cheerios. Lunch: lean cuisine szechuan stir fry with shrimp. Dinner: BUTTER, PENNE PASTA, LEAN CUISINE DUMPLINGS. Snacks/Other: MILK, MCDONALDS SNACK WRAPS, GREEK YOGURT, wasa. more...

1706 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...