Weigh In record (no journal entry) for 06 July 2012
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251.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1179 kcal
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Fat: 59.70g | Prot: 49.75g | Carb: 107.14g.
Breakfast: fried egg, English Muffin, Coffee (Brewed From Grounds), half & half, Veggie Breakfast Sausage Links. Lunch: Caesar Salad Kit. Dinner: canned green beans, morning star farms breakfast links. Snacks/Other: BISCOTTI LIMONE, Pretzel M&M's. more...
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losing 14.0 lb a week
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