jessicasweeten's Journal, 28 April 2018

140.8 lb Lost so far: 19.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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450 kcal

Fat: 2.80g | Prot: 14.19g | Carb: 95.66g.   Breakfast: Mike and Ike Original Fruits, Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Red Delicious Apples, Land O'Lakes Fat Free Half & Half, Torani Sugar Free S'mores Syrup, Coffee, Premier Nutrition High Protein Shake - Vanilla. more...

1690 kcal

Activities & Exercise: Walk 2.28 in 42:05 - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...