AliciaMaMeSa's Journal, 28 April 2018

249.0 lb Lost so far: 9.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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2282 kcal

Fat: 76.45g | Prot: 60.58g | Carb: 350.59g.   Breakfast: Arbonne Greens Balance, Arbonne Vanilla Protein Shake Mix, Blueberries, Strawberries, Bananas, Califia Farms Unsweetened Almond Milk, Arbonne Herbal Detox Tea, Arbonne Energy Fizz Sticks, Water, Water, Arbonne Daily Fiber Boost, Arbonne Digestion Plus. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Apples, Water, Limeade, Wendy's 10 Piece Chicken Nuggets, Wendy's French Fries (Small). Dinner: Water, Mrs. T's Potato & Cheddar Pierogies, Pillsbury Pie Crusts - All Ready Rolled, McCormick Onion Gravy Mix, Onion Soup Mix (Dry, Dehydrated), McCormick Original Country Gravy Mix, Boiled Potato (Fat Added in Cooking), Shaw's Boiled Carrots. Snacks/Other: Blue Diamond Artisan Nut-Thins - Asiago Cheese, Water, Oreo Double Stuf Sandwich Cookies, Quaker Rice Cakes - Chocolate Crunch, Water, Arbonne Phytosport Complete Hydration, Arbonne Cranberry & Pumpkin Seed. more...

3415 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Grocery Shopping - 1 hour, Cooking - 2 hours, Driving - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 10 hours and 30 minutes. more...