Weigh In record (no journal entry) for 16 April 2010
|
264.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2010:
|
2374 kcal
|
Fat: 139.39g | Prot: 94.05g | Carb: 180.66g.
Breakfast: half and half, coffee. Lunch: coke zero, banquet chicken niggets, pizza rolls. Dinner: french fries, bacon cheese burger. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stormyveil's weight history
|