magg2000's Journal, 27 April 2018

Kashi go lean chocolate crunch cereal
Banana
Silk vanilla almond milk unsweetened

Diet Calendar Entries for 27 April 2018:
1283 kcal Fat: 23.14g | Prot: 43.84g | Carb: 236.43g.   Breakfast: Silk True Almond Unsweetened, Bananas , Kashi Go Lean Chocolate Crunch. Lunch: Cantaloupe Melons , Watermelon , Baked Sweetpotato (Peel Not Eaten), Spinach , Cucumber (with Peel) , French's Classic Yellow Mustard, Tofurky Hickory Smoked, Dempster's Original Bagel. Dinner: Kikkoman Soy Sauce, Avocado Roll, Vegetable Tempura, Sushi with Vegetables. more...
1346 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



magg2000's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.