Weigh In record (no journal entry) for 27 April 2018
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2018:
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377 kcal
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Fat: 8.31g | Prot: 36.86g | Carb: 41.27g.
Breakfast: Giant Food Bananas (Large), Egg White. Lunch: Wal-Mart 93/7 Lean Ground Beef, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). more...
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losing 7.0 lb a week
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