Weigh In record (no journal entry) for 26 April 2018
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189.4 lb
Lost so far: 26.0 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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866 kcal
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Fat: 25.63g | Prot: 62.31g | Carb: 97.87g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt 0% Myrtille, Pierre Martinet Taboulé Oriental, Salade Verte, Le Gaulois Escalope de Dinde. Dinner: Harry's Pain de Mie Complet (42g), Taillefine Yaourt Nature 0%, Bénédicta Sauce Crudités Nature Légère, Maïs, Oeuf sur le Plat sans Matière Grasse, Salade Verte. more...
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losing 7.7 lb a week
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