Date started: 22 Nov 13

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 126.5 lb
07 Oct 23	148.2 lb	Reasonably Well
19 Jul 23	147.3 lb	Reasonably Well
11 Jun 23	148.4 lb	Reasonably Well
21 May 23	151.0 lb	Reasonably Well
09 Jun 22	142.2 lb	Reasonably Well
09 Feb 22	139.6 lb	Reasonably Well
27 Jul 21	132.7 lb	Reasonably Well
20 Jun 21	133.4 lb	Reasonably Well
21 May 21	134.9 lb	Reasonably Well
14 Apr 21	134.7 lb	Reasonably Well
13 Apr 21	135.6 lb	Reasonably Well
13 Apr 20	138.9 lb	Reasonably Well
10 Mar 20	141.1 lb	Reasonably Well
19 Mar 19	136.0 lb	Reasonably Well
26 Feb 19	138.2 lb	Reasonably Well
06 Dec 17	127.0 lb	Reasonably Well
01 Dec 17	127.2 lb	Reasonably Well
06 Mar 17	130.1 lb	Reasonably Well
16 Sep 16	123.5 lb	Reasonably Well
26 Jul 16	122.4 lb	Reasonably Well
02 Jun 16	123.9 lb	Reasonably Well
28 Apr 16	122.4 lb	Reasonably Well
04 Apr 16	120.6 lb	Reasonably Well
28 Mar 16	121.3 lb	Reasonably Well
29 Feb 16	121.3 lb	Reasonably Well
10 Feb 16	118.6 lb	Reasonably Well
31 Jan 16	119.0 lb	Reasonably Well
22 Jan 16	116.8 lb	Reasonably Well
20 Jan 16	117.7 lb	Reasonably Well
11 Jan 16	116.0 lb	Reasonably Well
30 Dec 15	116.8 lb	Reasonably Well
24 Dec 15	117.3 lb	Reasonably Well
10 Dec 15	116.8 lb	Reasonably Well
01 Dec 15	116.2 lb	Reasonably Well
26 Nov 15	115.5 lb	Reasonably Well
25 Nov 15	114.9 lb	Reasonably Well
23 Nov 15	117.5 lb	Reasonably Well
20 Nov 15	117.7 lb	Reasonably Well
17 Nov 15	117.3 lb	Reasonably Well
15 Nov 15	117.3 lb	Reasonably Well
11 Nov 15	117.3 lb	Reasonably Well
09 Nov 15	117.3 lb	Reasonably Well
29 Oct 15	117.7 lb	Reasonably Well
26 Oct 15	116.8 lb	Reasonably Well
13 Oct 15	118.6 lb	Reasonably Well
07 Oct 15	119.3 lb	Reasonably Well
06 Oct 15	119.7 lb	Reasonably Well
01 Oct 15	118.8 lb	Reasonably Well
29 Sep 15	118.4 lb	Reasonably Well
21 Sep 15	119.7 lb	Reasonably Well
18 Sep 15	119.3 lb	Reasonably Well
16 Sep 15	120.6 lb	Reasonably Well
14 Sep 15	120.2 lb	Reasonably Well
12 Sep 15	119.3 lb	Reasonably Well
08 Sep 15	121.3 lb	Reasonably Well
04 Sep 15	120.8 lb	Reasonably Well
03 Sep 15	121.3 lb	Reasonably Well
31 Aug 15	121.5 lb	Reasonably Well
29 Aug 15	122.4 lb	Reasonably Well
22 Aug 15	122.8 lb	Reasonably Well
20 Aug 15	123.0 lb	Reasonably Well
16 Aug 15	123.0 lb	Reasonably Well
15 Aug 15	122.1 lb	Reasonably Well
14 Aug 15	123.9 lb	Reasonably Well
13 Aug 15	125.4 lb	Reasonably Well
12 Aug 15	125.9 lb	Reasonably Well
10 Aug 15	125.7 lb	Reasonably Well
16 Jul 15	126.3 lb	Reasonably Well
26 Jun 15	126.5 lb	Reasonably Well
24 Jun 15	126.1 lb	Reasonably Well
17 Jun 15	126.8 lb	Reasonably Well
09 Jun 15	127.4 lb	Reasonably Well
05 Jun 15	127.9 lb	Reasonably Well
02 Jun 15	128.3 lb	Reasonably Well
31 May 15	127.6 lb	Reasonably Well
30 Apr 15	126.3 lb	Reasonably Well
29 Apr 15	126.3 lb	Reasonably Well
28 Apr 15	126.8 lb	Reasonably Well
27 Apr 15	125.9 lb	Reasonably Well
24 Apr 15	127.6 lb	Reasonably Well
22 Apr 15	128.3 lb	Reasonably Well
21 Apr 15	129.9 lb	Reasonably Well
20 Apr 15	131.2 lb	Reasonably Well
25 Feb 15	126.5 lb	Reasonably Well
27 Jan 15	125.9 lb	Reasonably Well
24 Nov 14	125.7 lb	Reasonably Well
17 Sep 14	123.5 lb	Reasonably Well
16 Sep 14	124.3 lb	Reasonably Well
02 Sep 14	122.6 lb	Reasonably Well
22 Aug 14	122.8 lb	Reasonably Well
21 Aug 14	122.8 lb	Reasonably Well
20 Aug 14	122.4 lb	Reasonably Well
19 Aug 14	122.8 lb	Reasonably Well
17 Aug 14	123.0 lb	Reasonably Well
16 Aug 14	123.5 lb	Reasonably Well
15 Aug 14	123.7 lb	Reasonably Well
14 Aug 14	125.4 lb	Reasonably Well
06 Aug 14	124.3 lb	Reasonably Well
04 Aug 14	124.1 lb	Reasonably Well
01 Aug 14	123.5 lb	Reasonably Well
31 Jul 14	124.3 lb	Reasonably Well
26 Jul 14	124.8 lb	Reasonably Well
25 Jul 14	125.2 lb	Reasonably Well
24 Jul 14	124.6 lb	Reasonably Well
23 Jul 14	124.6 lb	Reasonably Well
22 Jul 14	125.7 lb	Reasonably Well
20 Jul 14	124.1 lb	Reasonably Well
19 Jul 14	126.3 lb	Reasonably Well
18 Jul 14	127.0 lb	Reasonably Well
11 Jun 14	128.1 lb	Reasonably Well
28 May 14	129.6 lb	Reasonably Well
02 Apr 14	128.7 lb	Reasonably Well
01 Apr 14	129.6 lb	Reasonably Well
11 Dec 13	126.8 lb	Reasonably Well
10 Dec 13	127.2 lb	Reasonably Well
08 Dec 13	126.8 lb	Reasonably Well
04 Dec 13	125.2 lb	Reasonably Well
03 Dec 13	126.5 lb	Reasonably Well
29 Nov 13	126.1 lb	Reasonably Well
28 Nov 13	126.8 lb	Reasonably Well
27 Nov 13	127.9 lb	Reasonably Well
25 Nov 13	128.1 lb	Reasonably Well
22 Nov 13	126.5 lb	Not Applicable

Date started: 24 Apr 13

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 143.3 lb
08 Nov 13	126.3 lb	Reasonably Well
06 Nov 13	127.0 lb	Reasonably Well
26 Oct 13	127.9 lb	Reasonably Well
19 Oct 13	126.5 lb	Reasonably Well
12 Oct 13	128.1 lb	Reasonably Well
11 Oct 13	126.8 lb	Reasonably Well
10 Oct 13	127.2 lb	Reasonably Well
09 Oct 13	127.4 lb	Reasonably Well
08 Oct 13	128.3 lb	Reasonably Well
07 Oct 13	129.6 lb	Reasonably Well
06 Oct 13	132.3 lb	Reasonably Well
29 Aug 13	127.9 lb	Reasonably Well
28 Aug 13	128.3 lb	Reasonably Well
22 Aug 13	130.1 lb	Reasonably Well
23 Jul 13	127.9 lb	Reasonably Well
17 Jul 13	126.8 lb	Reasonably Well
12 Jul 13	126.8 lb	Reasonably Well
10 Jul 13	125.9 lb	Reasonably Well
08 Jul 13	126.8 lb	Reasonably Well
07 Jul 13	126.3 lb	Reasonably Well
06 Jul 13	126.3 lb	Reasonably Well
05 Jul 13	125.7 lb	Reasonably Well
04 Jul 13	127.0 lb	Reasonably Well
03 Jul 13	128.1 lb	Reasonably Well
02 Jul 13	128.5 lb	Reasonably Well
01 Jul 13	129.0 lb	Reasonably Well
29 Jun 13	129.0 lb	Reasonably Well
28 Jun 13	126.8 lb	Reasonably Well
27 Jun 13	129.0 lb	Reasonably Well
26 Jun 13	127.9 lb	Reasonably Well
25 Jun 13	127.9 lb	Reasonably Well
23 Jun 13	125.9 lb	Reasonably Well
22 Jun 13	127.6 lb	Reasonably Well
21 Jun 13	127.6 lb	Reasonably Well
20 Jun 13	128.1 lb	Reasonably Well
19 Jun 13	128.1 lb	Reasonably Well
18 Jun 13	128.7 lb	Reasonably Well
17 Jun 13	130.1 lb	Reasonably Well
16 Jun 13	129.4 lb	Reasonably Well
15 Jun 13	128.3 lb	Reasonably Well
14 Jun 13	129.4 lb	Reasonably Well
13 Jun 13	129.0 lb	Reasonably Well
12 Jun 13	128.5 lb	Reasonably Well
11 Jun 13	129.4 lb	Reasonably Well
10 Jun 13	129.6 lb	Reasonably Well
08 Jun 13	128.5 lb	Reasonably Well
07 Jun 13	129.4 lb	Reasonably Well
06 Jun 13	129.6 lb	Reasonably Well
05 Jun 13	130.5 lb	Reasonably Well
04 Jun 13	129.9 lb	Reasonably Well
03 Jun 13	130.5 lb	Reasonably Well
01 Jun 13	129.6 lb	Reasonably Well
31 May 13	130.1 lb	Reasonably Well
30 May 13	131.4 lb	Reasonably Well
28 May 13	132.1 lb	Reasonably Well
27 May 13	132.9 lb	Reasonably Well
26 May 13	132.3 lb	Reasonably Well
25 May 13	131.2 lb	Reasonably Well
24 May 13	132.1 lb	Reasonably Well
23 May 13	131.2 lb	Reasonably Well
22 May 13	132.3 lb	Reasonably Well
21 May 13	134.3 lb	Reasonably Well
20 May 13	134.9 lb	Reasonably Well
19 May 13	132.3 lb	Reasonably Well
18 May 13	131.8 lb	Reasonably Well
17 May 13	131.8 lb	Reasonably Well
16 May 13	132.7 lb	Reasonably Well
15 May 13	133.2 lb	Reasonably Well
14 May 13	127.9 lb	Reasonably Well
13 May 13	130.3 lb	Reasonably Well
12 May 13	131.8 lb	Reasonably Well
11 May 13	131.6 lb	Reasonably Well
07 May 13	138.9 lb	Reasonably Well
28 Apr 13	135.8 lb	Reasonably Well
27 Apr 13	136.7 lb	Reasonably Well
24 Apr 13	143.3 lb	Reasonably Well