Weigh In record (no journal entry) for 24 April 2018
|
255.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2018:
|
985 kcal
|
Fat: 17.00g | Prot: 77.00g | Carb: 151.00g.
Breakfast: Great Value Large White Eggs. Lunch: Santa Sweets Grape Tomatoes, Grimmway Farms Baby Carrots, Daisy Light Sour Cream, Great Value Powdered Peanut Butter, Nature's Own Light Wheat Bread, Great Value Original Apple Sauce, Breakstone's 100 Calorie Cottage Doubles - Strawberry. Dinner: Nature's Own Light Wheat Bread, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Nature's Own Light Wheat Bread. Snacks/Other: Publix Red Seedless Grapes. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
osubukeys's weight history
|