Jgwife2's Journal, 03 July 2012

Finally lost PMS fluid, exercising 2X a day

255.0 lb Lost so far: 3.0 lb.    Still to go: 95.0 lb.    Diet followed 100%.

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1617 kcal

Fat: 141.93g | Prot: 72.98g | Carb: 4.00g.   Breakfast: Eggs, Sausage pattie. Lunch: Sour cream, Pepperoni. Dinner: Sausage patties, Egg. more...

3648 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Conditioning exercise (health club) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 11 hours. more...