Weigh In record (no journal entry) for 23 April 2018
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2018:
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1233 kcal
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Fat: 66.98g | Prot: 78.88g | Carb: 85.29g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Tuna Fish Salad, Ready Pac Greek Inspired with Feta Cheese. Snacks/Other: Costco Sheet Cake, Justin's Nut Butter Dark Chocolate Peanut Butter Cups. more...
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gaining 0.9 lb a week
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