Weigh In record (no journal entry) for 23 April 2018
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173.2 lb
Lost so far: 4.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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622 kcal
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Fat: 32.48g | Prot: 14.67g | Carb: 70.32g.
Lunch: Butter, Asparagus. Dinner: Garden of Life Raw Fiber (27g). Snacks/Other: White Bread, Chick-fil-A Waffle Potato Fries (Small). more...
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gaining 0.3 lb a week
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thejenniebee's weight history
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