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don't want to log weight today. been docs not sure how meds will affect Weight and have to stop breast feeding so here's hoping just logging and trying be good be OK for now I just can't face logging gains while I feel way I do. I will soon be back on this tho
Diet Calendar Entry for 23 April 2018:
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1516 kcal
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Fat: 54.61g | Prot: 76.56g | Carb: 180.47g.
Breakfast: Sainsbury's Cooked Ham Slices, Tesco Olive Spread, Boiled Egg, Brace's Xtra Thick White. Lunch: Waitrose Belgian Chocolate Tiffin, Aldi Chicken & Bacon Pasta Salad. Dinner: Spaghetti Bolognese, Spaghetti (with Added Salt, Cooked). more...
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