Date started: 08 Nov 14

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 233.7 lb
19 Jan 24	242.5 lb	Reasonably Well
24 May 23	238.1 lb	Reasonably Well
03 Aug 22	235.9 lb	Reasonably Well
10 Sep 21	226.0 lb	Reasonably Well
19 Dec 15	213.4 lb	Reasonably Well
13 Dec 15	214.1 lb	Reasonably Well
12 Dec 15	215.4 lb	Reasonably Well
09 Dec 15	216.1 lb	Reasonably Well
05 Dec 15	216.3 lb	Reasonably Well
03 Dec 15	218.7 lb	Reasonably Well
30 Nov 15	222.7 lb	Reasonably Well
03 Sep 15	218.3 lb	Reasonably Well
20 Jun 15	209.4 lb	Reasonably Well
12 May 15	207.2 lb	Reasonably Well
05 May 15	211.6 lb	Reasonably Well
28 Mar 15	209.4 lb	Reasonably Well
08 Nov 14	233.7 lb	Reasonably Well

Date started: 31 May 13

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 205.0 lb
29 Nov 13	193.3 lb	Reasonably Well
27 Nov 13	194.7 lb	Reasonably Well
09 Nov 13	197.8 lb	Reasonably Well
16 Sep 13	200.2 lb	Reasonably Well
13 Sep 13	203.5 lb	Reasonably Well
03 Jun 13	203.5 lb	Reasonably Well
31 May 13	205.0 lb	Not Applicable