arquetura's Journal, 02 July 2012

225.7 lb Lost so far: 0 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.

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1534 kcal

Fat: 58.57g | Prot: 57.53g | Carb: 203.12g.   Breakfast: Mini Babybel Bonbel Cheese, Boiled Egg. Lunch: Thin Crust Pepperoni Pizza. Snacks/Other: Lemonade Tea Iced Tea Mix, Mini Babybel Bonbel Cheese, Cherry Sours, Clif Bar - Maple Nut. more...

3027 kcal

Activities & Exercise: Run - 1 hour, Desk Work - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...