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This is my post op wieght. just wanted to confirm that this is my post up weight after gaining a few pounds making me 294. on the whey protein diet i lost 10lbs in 10 days. Now 6 days post up I am down from my highest weght of 294.....my current weight is 267 Now let me just say it's not easy!
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267.0 lb
Lost so far: 17.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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