Weigh In record (no journal entry) for 20 April 2018
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175.8 lb
Lost so far: 15.3 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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314 kcal
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Fat: 16.55g | Prot: 9.97g | Carb: 34.69g.
Breakfast: Coffee with Milk and Sugar, Peanut Butter, Quaker Rice Cakes. more...
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losing 4.2 lb a week
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darioagnolin's weight history
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