Weigh In record (no journal entry) for 30 June 2012
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198.4 lb
Lost so far: 13.6 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2012:
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720 kcal
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Fat: 19.45g | Prot: 21.89g | Carb: 116.93g.
Breakfast: Strawberries, breakfast bar. Lunch: Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Dinner: Classic Favorites Fettucini Alfredo with Broccoli. more...
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losing 2.6 lb a week
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