Date started: 18 Jan 24

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 240.0 lb
04 Jun 24	205.6 lb	Reasonably Well
24 May 24	205.2 lb	Reasonably Well
23 May 24	206.6 lb	Reasonably Well
21 May 24	207.6 lb	Reasonably Well
20 May 24	208.8 lb	Reasonably Well
19 May 24	208.8 lb	Reasonably Well
15 May 24	209.0 lb	Reasonably Well
08 May 24	209.0 lb	Reasonably Well
06 May 24	209.8 lb	Reasonably Well
05 May 24	210.0 lb	Reasonably Well
02 May 24	210.6 lb	Reasonably Well
30 Apr 24	210.2 lb	Reasonably Well
29 Apr 24	212.2 lb	Reasonably Well
27 Apr 24	213.0 lb	Reasonably Well
23 Apr 24	210.4 lb	Reasonably Well
22 Apr 24	212.4 lb	Reasonably Well
21 Apr 24	211.4 lb	Reasonably Well
20 Apr 24	213.0 lb	Reasonably Well
18 Apr 24	214.0 lb	Reasonably Well
17 Apr 24	213.0 lb	Reasonably Well
15 Apr 24	212.4 lb	Reasonably Well
14 Apr 24	212.8 lb	Reasonably Well
13 Apr 24	213.6 lb	Reasonably Well
12 Apr 24	214.6 lb	Reasonably Well
10 Apr 24	214.2 lb	Reasonably Well
08 Apr 24	215.0 lb	Reasonably Well
07 Apr 24	217.2 lb	Reasonably Well
04 Apr 24	214.8 lb	Reasonably Well
03 Apr 24	215.2 lb	Reasonably Well
01 Apr 24	215.6 lb	Reasonably Well
31 Mar 24	217.4 lb	Reasonably Well
30 Mar 24	217.8 lb	Reasonably Well
29 Mar 24	219.0 lb	Reasonably Well
27 Mar 24	216.6 lb	Reasonably Well
26 Mar 24	217.2 lb	Reasonably Well
25 Mar 24	216.2 lb	Reasonably Well
24 Mar 24	217.0 lb	Reasonably Well
23 Mar 24	218.0 lb	Reasonably Well
22 Mar 24	218.6 lb	Reasonably Well
21 Mar 24	219.0 lb	Reasonably Well
20 Mar 24	218.4 lb	Reasonably Well
19 Mar 24	218.6 lb	Reasonably Well
18 Mar 24	219.6 lb	Reasonably Well
16 Mar 24	218.2 lb	Reasonably Well
15 Mar 24	219.0 lb	Reasonably Well
12 Mar 24	219.4 lb	Reasonably Well
11 Mar 24	219.4 lb	Reasonably Well
10 Mar 24	221.8 lb	Reasonably Well
09 Mar 24	221.4 lb	Reasonably Well
08 Mar 24	223.6 lb	Reasonably Well
07 Mar 24	225.0 lb	Reasonably Well
05 Mar 24	222.8 lb	Reasonably Well
04 Mar 24	224.0 lb	Reasonably Well
03 Mar 24	222.6 lb	Reasonably Well
02 Mar 24	223.8 lb	Reasonably Well
01 Mar 24	224.0 lb	Reasonably Well
29 Feb 24	223.8 lb	Reasonably Well
27 Feb 24	225.6 lb	Reasonably Well
26 Feb 24	226.2 lb	Reasonably Well
24 Feb 24	227.6 lb	Reasonably Well
23 Feb 24	227.2 lb	Reasonably Well
22 Feb 24	228.4 lb	Reasonably Well
20 Feb 24	226.6 lb	Reasonably Well
19 Feb 24	228.0 lb	Reasonably Well
17 Feb 24	227.0 lb	Reasonably Well
15 Feb 24	227.6 lb	Reasonably Well
14 Feb 24	229.6 lb	Reasonably Well
09 Feb 24	231.0 lb	Reasonably Well
08 Feb 24	232.2 lb	Reasonably Well
07 Feb 24	232.4 lb	Reasonably Well
06 Feb 24	232.4 lb	Reasonably Well
05 Feb 24	233.2 lb	Reasonably Well
04 Feb 24	233.4 lb	Reasonably Well
03 Feb 24	233.6 lb	Reasonably Well
02 Feb 24	231.6 lb	Reasonably Well
31 Jan 24	232.4 lb	Reasonably Well
30 Jan 24	234.0 lb	Reasonably Well
29 Jan 24	235.4 lb	Reasonably Well
28 Jan 24	235.6 lb	Reasonably Well
27 Jan 24	237.6 lb	Reasonably Well
26 Jan 24	237.0 lb	Reasonably Well
25 Jan 24	235.0 lb	Reasonably Well
24 Jan 24	236.2 lb	Reasonably Well
19 Jan 24	237.4 lb	Reasonably Well
18 Jan 24	240.0 lb	Reasonably Well

Date started: 22 Jul 22

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 237.0 lb
28 Oct 23	232.2 lb	Reasonably Well
26 Oct 23	233.8 lb	Reasonably Well
25 Oct 23	234.0 lb	Reasonably Well
20 Oct 23	234.8 lb	Reasonably Well
17 Oct 23	233.2 lb	Reasonably Well
15 Oct 23	233.4 lb	Reasonably Well
13 Oct 23	234.4 lb	Reasonably Well
12 Oct 23	235.4 lb	Reasonably Well
10 Oct 23	233.8 lb	Reasonably Well
09 Oct 23	235.0 lb	Reasonably Well
08 Oct 23	235.0 lb	Reasonably Well
07 Oct 23	234.2 lb	Reasonably Well
06 Oct 23	234.4 lb	Reasonably Well
04 Oct 23	235.6 lb	Reasonably Well
03 Oct 23	234.0 lb	Reasonably Well
27 Sep 23	236.0 lb	Reasonably Well
08 Jun 23	225.5 lb	Reasonably Well
03 Jun 23	226.0 lb	Reasonably Well
02 Mar 23	205.0 lb	Reasonably Well
10 Nov 22	211.0 lb	Reasonably Well
17 Oct 22	206.0 lb	Reasonably Well
05 Sep 22	205.4 lb	Reasonably Well
03 Sep 22	206.0 lb	Reasonably Well
02 Sep 22	208.4 lb	Reasonably Well
29 Aug 22	207.8 lb	Reasonably Well
15 Aug 22	210.4 lb	Reasonably Well
09 Aug 22	208.4 lb	Reasonably Well
08 Aug 22	210.0 lb	Reasonably Well
07 Aug 22	212.0 lb	Reasonably Well
05 Aug 22	212.6 lb	Reasonably Well
22 Jul 22	237.0 lb	Reasonably Well