Lucille83's Journal, 13 April 2010

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Weigh In record (no journal entry) for 13 April 2010

148.0 lb Lost so far: 6.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:

1007 kcal

Fat: 30.23g | Prot: 94.10g | Carb: 97.69g. Breakfast: herbalife, soy milk. Lunch: yocrunch, cheese, turkey, mayo, wheat bread. Dinner: grilled chicken pizza. more...

1960 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 10.5 lb a week

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Lucille83's Journal, 13 April 2010

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