Weigh In record (no journal entry) for 29 June 2012
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155.0 lb
Lost so far: 0.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2012:
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2647 kcal
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Fat: 120.50g | Prot: 104.90g | Carb: 237.98g.
Breakfast: Coffee. Lunch: Queso Cheese Dip, Original Corn Chips, Diet Coke (Can), Cottage Cheese (Lowfat 2% Milkfat), Chicken Wings, Crunchy Granola Bars - Oats 'N Honey. Dinner: Boston Lager, BLT. Snacks/Other: Mounds (Snack Size), Creamy Peanut Butter, Rice Krispy Treats, Scooby-Doo Fruit Flavored Snacks, Lay's Classic Potato Chips. more...
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2001 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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hhancock's weight history
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