Dr.Kim's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
162.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
107 kcal Fat: 3.14g | Prot: 14.85g | Carb: 5.00g.   Breakfast: Coffee (Brewed From Grounds), Low Fat Cottage Cheese. more...
gaining 0.4 lb a week

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