Weigh In record (no journal entry) for 16 April 2018
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138.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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1233 kcal
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Fat: 44.99g | Prot: 69.91g | Carb: 134.67g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Driscoll's Blueberries, Peanut Butter, Holsum Texas Toast White Enriched Bread. Lunch: Marie Callender's Roasted Turkey Breast & Stuffing. Dinner: White Rice (Long-Grain, Cooked) , Chinese Broccoli (Cooked) , Great Value Mushroom Pieces & Stems, Baked or Fried Coated Chicken Drumstick with Skin, Cooked Asparagus (from Fresh). Snacks/Other: Pure Heart Seedless Watermelon, Driscoll's Blueberries, Cuties Clementines. more...
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