Weigh In record (no journal entry) for 16 April 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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3152 kcal
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Fat: 55.51g | Prot: 177.58g | Carb: 481.30g.
Breakfast: Vital Nature Latte di Soia, Lindt Cioccolato Fondente 78%, Nestlé Fitness, Myprotein Impact Whey Protein. Lunch: Pomodori Ciliegini, Alpina Fiocchi di Latte, Barilla Pasta. Dinner: Masina Battuta di Equino, Riso. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Alpina Fiocchi di Latte, Vivi Verde Coop Gallette di Mais Biologiche, Maizena Amido di Mais, Farina Bianca, Myprotein Impact Whey Protein, Alpro Soya Latte di Soia, Banana, Vivi Verde Coop Gallette di Mais Biologiche, Fage Yogurt Greco Total 0% con Fragola, Nocciole. more...
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steady weight
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