Weigh In record (no journal entry) for 15 April 2018
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252.0 lb
Lost so far: 6.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2018:
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2580 kcal
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Fat: 99.63g | Prot: 99.22g | Carb: 343.73g.
Breakfast: Bananas, Whole Milk, Califia Farms Unsweetened Almond Milk, Arbonne Vanilla Protien Shake Mix, Arbonne Daily Fiber Boost, Arbonne Greens Balance, Great Value Frozen Mixed Berries, Alpine Fresh Blackberries. Lunch: Alicia Fresh Homemade Salsa, Arbonne Energy Fizz Sticks, Water, Great Value Butter (Salted), Nature's Own Honey Wheat Bread, Boiled Egg, Quaker Rice Cakes - White Cheddar. Dinner: Arbonne Digestion Plus, Water, Alicia Fresh Homemade Salsa, Fresh Express Italian Tender Lettuce Mix, Stop & Shop Garlic Bread, Trader Joe's Cheese Tortellini, Barilla Thin Spaghetti, On-Cor Veal Parmagiana Patties with Tomato Sauce. Snacks/Other: Reese's Peanut Butter Egg, Oreo Double Stuf Sandwich Cookies, Arbonne Fit Chews, Russell Stover Big Bunny Marshmallow Rabbit, Califia Farms Unsweetened Almond Milk, Coffee (Brewed From Grounds), Arbonne Vanilla Cashew Protein Bar, Arbonne 7-Day Body Cleanse, Water. more...
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2836 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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gaining 3.5 lb a week
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