Weigh In record (no journal entry) for 12 April 2018
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157.0 lb
Lost so far: 103.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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626 kcal
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Fat: 31.43g | Prot: 23.03g | Carb: 61.51g.
Dinner: Iglo Filegro Ofen-Backfisch, Gartenkrone Rahmspinat, Kartoffelpüree. more...
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losing 17.0 lb a week
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