Weigh In record (no journal entry) for 12 April 2010
|
343.1 lb
Lost so far: 26.9 lb.
Still to go: 118.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2010:
|
1782 kcal
|
Fat: 96.11g | Prot: 58.54g | Carb: 177.31g.
Breakfast: Aunt Jemima omelette. Lunch: Water, Diet Coke, Marie calendars Alfredo. Dinner: Water bottled, Cooked Carrots, Mashed Potato (from Fresh), Fried Pork Chop. Snacks/Other: Apple, Potato Chips, Water bottled. more...
|
|
4957 kcal
|
Activities & Exercise:
Driving - 3 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 32 minutes, Resting - 5 hours and 28 minutes, Sleeping - 7 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
muzzy216's weight history
|