jgiles7's Journal, 12 April 2018


Diet Calendar Entry for 12 April 2018:
1386 kcal Fat: 65.24g | Prot: 53.80g | Carb: 147.15g.   Breakfast: Water, Celestial Seasonings Peppermint Tea, Wonderful Halos Mandarin Oranges, Toasted 100% Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. Lunch: Kirkland Signature Bottled Water, Green String Beans, Shrimp Fried Rice, Baked or Fried Coated Chicken Wing with Skin. Dinner: Nestle Pure Life Orange Splash, Jacob's Cream Crackers, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Lay's Lightly Salted Wavy Potato Chips. more...

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