Weigh In record (no journal entry) for 11 April 2018
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195.1 lb
Lost so far: 20.3 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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763 kcal
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Fat: 22.27g | Prot: 48.51g | Carb: 75.97g.
Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt 0% Abricot, Picard Pavé de Boeuf Mariné aux 3 Poivres, Nos Régions Ont du Talent Pomme de Terre Cuisine à L’Aie. Dinner: Marque Repère Salade de Concombre au Fromage Blanc, Auchan Taboulet Orientale, Pierre Martinet Carottes et Celeri, Salade Verte. more...
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losing 9.3 lb a week
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