magg2000's Journal, 10 April 2018


Diet Calendar Entries for 10 April 2018:
1640 kcal Fat: 46.83g | Prot: 58.28g | Carb: 255.01g.   Breakfast: Dole Chopped Romaine Lettuce, Tofurky Hickory Smoked, Dofino Havarti, French's Classic Yellow Mustard, Natural Bakery Canadian Rye Bread (37g), Silk Creamy Cashew Unsweetened, Manitoba Harvest Hemp Pro Fibre, Spinach , President's Choice Frozen Cranberries, Unsweetened Frozen Raspberries, Bananas . Lunch: Blackberries , Dole Chopped Romaine Lettuce, Yves Veggie Cuisine Veggie Nuggets, Spinach , President's Choice Extra Chunky Mild Salsa, Summer Fresh Sweet Potato Hummus, Dempster's Whole Grain Tortillas. Dinner: Ben & Jerry's Coffee Caramel Fudge Non-Dairy, Swiss Chalet Coconut Cream Pie, Co-Op Gold French Lentils, Co-Op Gold Pure Organic Vegetable Broth, Co-Op Gold Pure Organic Barley, Tomatoes, Garlic , Onions , Celery , Baby Carrots . Snacks/Other: Snapple Snapple Pomegranate and Raspberry!. more...
1612 kcal Activities & Exercise: Running - 6/mph - 16 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 13 hours and 34 minutes, Sleeping - 9 hours. more...

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