Muza's Journal, 26 June 2012

Back in after a couple of weeks way - Andorra etc.

191.1 lb Lost so far: 20.5 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

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673 kcal

Fat: 23.70g | Prot: 21.10g | Carb: 92.80g.   Breakfast: Almond Croissant, 2Tsp Sweetener Semi Skimmed Milk, Orange Juice 100% Pure Squeezed Smooth. Lunch: Shapers Prawn and Rocket Wrap. Snacks/Other: Crunchy apple & juicy grape snack. more...

2607 kcal

Activities & Exercise: Gym - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...