NewJayC's Journal, 09 April 2018


Diet Calendar Entry for 09 April 2018:
2442 kcal Fat: 173.77g | Prot: 179.48g | Carb: 25.23g.   Breakfast: Splenda No Calorie Sweetener (Packet), 2% Fat Milk, Marc Angelo Mild Italian Sausage, Egg. Lunch: Tea (Brewed) , Creamy Caesar Dressing, Parmesan Cheese (Shredded) , Cos or Romaine Lettuce, Chicken Breast, Bacon. Dinner: Frito Lay Baken-Ets Traditional Pork Rinds, Grimm's Original Pepperoni, Great Value Mozzarella Cheese Sticks. more...


Comments 
Weigh in took me by Suprise. I lost 15lbs 
10 Apr 18 by member: NewJayC

     
 

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